It is hard to imagine that some so seemingly simple tasks as carrying your makeup and driver’s license can have adverse effects on your back and neck. Doctors of Chiropractic (DC) have warned for years that men and women need to not only rethink the way they dress but...
Many people in the Western world tend to burn the candle at both ends. They are stressed and try to pack too much into their busy day. Inevitably, the amount of sleep they get starts to decrease as they struggle to meet all of the demands placed upon them. Sleep is an...
If you are overweight or obese, you are not alone. But what you might not know is just how bad being overweight is for our entire system. The first reason is that the fat we hate on our belly, butt and thighs is not just ugly flab. Scientists believe that excess fat...