by Rob Reier | Blog, Gut Health, Nutrition
The Honest-to-Goodness Truth About Organic Foods Organic foods are becoming more and more popular these days as people are increasingly becoming more health-conscious. After all, what could be safer and more natural than organic foods? Researchers say that organic...
by Rob Reier | Blog, Gut Health, Home, Home Blog
Do you have trouble losing extra weight even though you’re exercising regularly and eating healthy foods? Starving yourself to lose weight isn’t good for your body, and a super hard-core exercise program may not be the answer, either. These are both...
by Rob Reier | Blog, Gut Health, Home, Home Blog, Nutrition
For years, we’ve been taught that eating whole grain foods – from bread to pasta – is what’s best for building good health. And whole grain truly is better than the refined version of foods: more vitamins are retained, a lot more of the...
by Rob Reier | Blog, Gut Health, Home Blog, Nutrition
Your body is designed to digest the food you eat; it creates hydrochloric acid along with various enzymes for just that purpose. So why might you consider taking them as a supplement? Well if you seem to get gas no matter what you eat, or you often suffer from...
by Rob Reier | Blog, Gut Health, Home, Nutrition
You’ve probably been prescribed antibiotics throughout your life to fight infections. And you’ve definitely seen antibacterial soaps and detergents. That must mean all bacteria are bad, right? The truth is that many bacteria are actually very good for the...
by Rob Reier | Blog, Gut Health, Nutrition
Kids are picky eaters; there’s no getting around it. While it’s so tempting to go for an easy fix and just give them a bowl of Fruity Pebbles or Pop Tarts every morning, you have to realize that this is not healthy for your child. Cereals are highly...
