Home Blog Archives - Dr. Rob Reier

Gut Health and Weight Loss

by Rob Reier | Blog, Gut Health, Home, Home Blog

Do you have trouble losing extra weight even though you’re exercising regularly and eating healthy foods? Starving yourself to lose weight isn’t good for your body, and a super hard-core exercise program may not be the answer, either. These are both...

But Whole Grains Are Supposed To Be Good For You

by Rob Reier | Blog, Gut Health, Home, Home Blog, Nutrition

For years, we’ve been taught that eating whole grain foods – from bread to pasta – is what’s best for building good health. And whole grain truly is better than the refined version of foods: more vitamins are retained, a lot more of the...

Digestive Enzymes and Gut Health

by Rob Reier | Blog, Gut Health, Home Blog, Nutrition

Your body is designed to digest the food you eat; it creates hydrochloric acid along with various enzymes for just that purpose. So why might you consider taking them as a supplement? Well if you seem to get gas no matter what you eat, or you often suffer from...

Gut Health and Weight Loss

But Whole Grains Are Supposed To Be Good For You

Digestive Enzymes and Gut Health

Recent Posts